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The two words that will sabotage everything
*This post was created from a video I did on my Facebook page. You can watch the video here, too, if you’d like. There are two words that are detrimental to whatever you’re trying to accomplish. As a business coach, I hear these two words a lot. Often when people say...
My #1 way to bring back confidence, boldness and joy into your life
*This post was created from a video I did on my Facebook page. You can watch the video here, too, if you’d like. What makes you special and unique? That’s your boldness. It’s what we are meant to share with the world, confidently. Unfortunately, we...
3 reasons to downsize your empty nest
A little over a year ago, my husband, Joe, and I did something we had dreamed about for years. We sold our beautiful suburban home and relocated to a chic, fun condo right in the middle of Midtown Atlanta. It has been such a joy living here and a great move for us...
How to maintain a healthy weight once the kids leave the nest
You know how when you were younger it was like you could eat anything and everything without worrying about your waistline? Well, I’ve heard there are people like that anyway … Then came babies and everything changed. And now that the kids are grown up, it...