What is tapping and how could it help you? Tapping is shorthand for a meditation technique known as EFT (Emotional Freedom Technique). Right there in its name is its goal: to release you from negative emotions that are holding you back and to make room for positive...
I did a video recently on the Victim Mindset (link to video) and today I want to share about the next step in the journey: the Overcomer Mindset. I actually spent years in the Overcomer Mindset and didn’t even realize it. We all fall into the victim mindset...
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